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Dragée caramels tootsie roll carrot cake candy jelly-o ice cream. Danish dessert caramels sweet roll liquorice dessert tiramisu halvah. Ice cream jelly-o apple pie halvah gummies carrot cake. Wafer tart oat cake cotton candy powder tiramisu tootsie roll marshmallow. Marzipan cake chupa chups chupa chups cupcake carrot cake danish jujubes ice cream. Tiramisu oat cake cake chocolate cake cotton candy lollipop caramels powder. Macaroon cheesecake candy
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Dragée caramels tootsie roll carrot cake candy jelly-o ice cream. Danish dessert caramels sweet roll liquorice dessert tiramisu halvah. Ice cream jelly-o apple pie halvah gummies carrot cake. Wafer tart oat cake cotton candy powder tiramisu tootsie roll marshmallow. Marzipan cake chupa chups chupa chups cupcake carrot cake danish jujubes ice cream. Tiramisu oat cake cake chocolate cake cotton candy lollipop caramels powder. Macaroon cheesecake candy
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Dragée caramels tootsie roll carrot cake candy jelly-o ice cream. Danish dessert caramels sweet roll liquorice dessert tiramisu halvah. Ice cream jelly-o apple pie halvah gummies carrot cake. Wafer tart oat cake cotton candy powder tiramisu tootsie roll marshmallow. Marzipan cake chupa chups chupa chups cupcake carrot cake danish jujubes ice cream. Tiramisu oat cake cake chocolate cake cotton candy lollipop caramels powder. Macaroon cheesecake candy
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How long is the wellness programThe Corporate Reset Series is a customizable program tailored to you and your company's needs. That means you can customize this program to be year round, one time or per quarter. The program can continue on for however long you need it.
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Can classes be held in person?Classes are tailored to companies that are virtual or hybrid, however in person can be included in your customization. In person classes must be held during the evening for employees to get the full Corporate Reset experience & a travel fee will be included.
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Do employees need prior yoga experience?No prior yoga experience necessary. The Corporate Reset Series is beginner friendly and accessible to individuals of all levels. The practices are gentle and designed to help participants feel at ease, regardless of experience.
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How long are the classes?Each session lasts approximately 45 minutes, depending on your company's preferences. Sessions are designed to be accessible and impactful for all employees.
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What equipment do employees need?For virtual sessions, employees will need: - A yoga mat - A comfortable space to sit or lie down - Optional: a blanket, pillow or bolster for added comfort. In Person or Hybrid: Employees will only need a yoga mat - I am happy to provide mats and props at an additional fee.
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How many participants can join a sessionVirtual Sessions can accommodate up to 50 participants. Hybrid can accommodate whatever the corporation's participation goal is or depending on the space of where the classes will be held.
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How often can sessions be held.I recommend weekly or bi weekly sessions to maintain consistency and maximize benefit. However, one-time workshops and monthly sessions are also available for companies seeking flexibility.
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What add-ons are available?I offer a variety of add ons including: - A pre recorded yoga and meditation playlist - Wellness webinars on topics like stress management through breathing techniques, why rest is essential to thrive in work & personal life, and how to practice mindfulness in high stress working environments. - Corporate Wellness Days & Retreats.
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How long does it take to implement the program?Once your company confirms booking & has signed the official contract, the program can begin in as little as 2 weeks. This allows time to customize the program, confirm schedules and prepare materials for participants. NOTE: Participants must sign an electronic waiver before sessions can begins.
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What if employees can't make a live session?Virtual and hybrid sessions are recorded and placed on your own customized playlist to ensure accessibility for all team members.
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Is there a minimum commitment?For ongoing series, I recommend a 3-month minimum commitment to see lasting results. However, one-time workshops and shorter sessions are also available.
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Can you provide a trial session?Yes! I offer a complimentary 20 minute trail session for interested companies to experience the benefits before committing to the full series.
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Can we book yoga classes without committing to the full series?Yes! I offer standalone yoga classes tailored to your team's needs without requiring participation in the full Corporate Reset Series. These classes are perfect for companies looking for a flexible, one-time session or ongoing weekly classes. To book standalone yoga classes, please contact: ebony@empoweredrestyoga.com or fill out the inquiry form on the website.
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How do we book the Corporate Reset Series?Easy! You can book the series by filling out the inquiry form on the website or email me at: ebony@empoweredrestyoga.com Phone: 404-436-2169 . A consultation will help me customize the program to meet your team's unique needs.
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